Saturday, March 23, 2013

Carnitas for Breakfast

Carnitas, Chard with Caramelized Red Onion, and Mango, Pineapple, and Avocado Salsa, Topped with a Fried Egg and a Garnish of Cilantro = Breakfast! (Recipe to follow...)

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Tuesday, March 19, 2013

Snowy Day Creations in the Kitchen

The kids wanted to prepare food this afternoon so we made some great snacks, some of which will go really well with the Carnitas I made this afternoon.

Hannah's Tropical Fruit Salad

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Chop up the following fruits:

  • 1/2 cara cara orange
  • 1/2 Fuji apple
  • 1 banana
  • 1/2 mango
  • 4 strawberries
Combine in bowl.

To make a delicious Tropical Smoothie, add all ingredients and a splash of coconut water to blender and blend until smooth. You can also add a small scoop of vanilla ice cream or frozen yogurt for a sweeter, creamier treat.


Samuel's Guacamole

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3 avocados, halved, pitted and scooped out of shell
1 jalapeno, seeded and minced
1 Tbs onion, minced
Juice of one lime
2 tsp cumin
1/2 tsp sea salt

Mash onion and jalapeno in mocajete until well mixed. Add remaining ingredients and mash until smooth. Adjust seasonings if necessary. Serve with corn chips or plantain chips.


Melinda's Mango Pineapple Salsa

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1/2 mango, diced
1/4 cup pineapple, diced
1 Tbs red onion, minced
Juice of 1/2 lime
Chopped cilantro
Pinch of salt, or more to taste

Combine all ingredients in a bowl. Mix well and let sit for an hour or so for flavors to meld.

Thursday, January 10, 2013

Almond and Cornflake Crusted Flat Fish


This recipe can be made with any flatfish such as flounder, sole, etc. This week my fish share was dabs. To accompany the fish, I sauteed garlic in olive oil, then added chard, covered and gently steamed until soft. In a separate pan I sauteed the chard stems chopped fine and added a little Aleppo Pepper for a little kick. Serve with a wedge of lemon.

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Ingredients:

  • 2 lbs flatfish filets
  • Milk (approximately 1 cup)
  • 3 - 4 cups unsweetened corn flakes, crushed fine in a food processor
  • 1/2 cup almonds, crushed fine
  • Seafood seasoning (make your own or use your pre-made one)
  • 2 eggs
  • 1 stick (1/2 cup) melted butter

Directions:

  1. Put fish in a glass bowl and cover with milk. Cover and refrigerate for about 1/2 an hour.
  2. Preheat oven to 450F
  3. Add seasoning to your cornflakes and put in a shallow dish.
  4. Beat eggs in a medium sized bowl.
  5. Melt butter in a small saucepan on stove.
  6. Spread some olive oil in the bottom of glass baking dishes (I needed the equivalent of two 9x13 inch dishes for my 2 lbs of fish).
  7. Remove each piece of fish from the milk, letting excess drip off. Dunk it in the egg, then in the cornflake crumbs.  Place in prepared dishes.
  8. Drizzle melted butter over each piece of fish.
  9. Bake for about 15 minutes or until the fish is flaky.



Thursday, January 3, 2013

Sweet Potato Muffins

Soft and delicious, these sweet potato muffins are perfect for a cold, winter afternoon snack or to warm you up first thing in the morning! I made these with a combination of brown rice, oat and coconut flour, but you can use whichever flours you love the best!

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Ingredients:

2 eggs
1 cup sugar
1/2 cup oil
1 1/2 tsp vanilla
1 cup oat flour
1/4 cup coconut flour
1/4 cup brown rice flour
1/2 tsp baking soda
14/ tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
1 cup mashed sweet potato

Directions:

1. Preheat oven to 350 F. 
2. Beat eggs and sugar.
3. Add oil, then vanilla and beat gently until smooth.
4. Combine flour and other dry ingredients. Add to the egg mixture.
5. Add mashed sweet potatoes and mix well.
6. Fill muffin tins lined with paper about 2/3 full.
7. Bake for 15 - 20 minutes at 350. Remove when toothpick inserted into center comes out clean. Cool in tins for about 5 minutes, then remove and cool on racks.

Makes 12 muffins.


Monday, December 31, 2012

Anything-You-Love Salad with Blue Cheese and Pecans

Until recently I didn't love blue cheese. But a good friend made me a salad with blue cheese crumbles, pecans, and this dressing and I fell in love.

Here's my today version salad with a flavorful shallot dressing.

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For the salad:

  • Arugula, Boston lettuce, or any green of your choice (I have also made it with pea shoots!)
  • 1/4 cup dried cherries
  • 2 slices of smoked turkey, shredded or sliced
  • A nice chunk of blue cheese, broken up (today I had Livradois Bleu D'Auvergne from Whole Foods - it was so yummy!)
  • 2 Tbs or more of chopped pecans
  • Slices of ripe pear (I didn't have any today, but usually I love to add it on top!)



Shallot Dressing
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons finely chopped shallot (1 small)
  • 2 tablespoons white-wine vinegar
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon salt
  • A few grinds of fresh black pepper
Whisk together oil, shallot, vinegar, maple syrup, salt, and pepper in a jar.
Toss with salad and fixings and enjoy!


Sunday, December 30, 2012

Homemade Nutty Cone

A classic treat that might remind you of an ice cream truck or a quick treat on a trip... these were much easier to make than I thought although it takes some time and patience!

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Ingredients:

1. Sugar cones
2. 7 oz semi-sweet chocolate (chips or bars)
3. 2 Tbs coconut oil
4. Vanilla ice cream (or any other ice cream of your choice - I made one with coffee, strawberry and vanilla which was really good!)
5. Crushed salted peanuts (or almonds or both!)

Supplies:

Parchment paper
Cups to stand the cones in OR an empty egg carton, turned upside down, with holes cut into it for the cones to stand in



Directions:

1. Make the chocolate "magic shell":

In a double boiler, melt chocolate and coconut oil together until smooth. If you don't have a double boiler, do what I do: find a metal mixing bowl that sits right into the top of a small saucepan so that it's secure and covers the entire opening of the saucepan. Put about an inch of water in the saucepan and bring to a simmer. Put the bowl above it with the chocolate and coconut oil inside. When it's smooth, turn off the heat and leave it on the stovetop.

2. Take your ice cream out of the freezer so it will soften slightly.

3. Coat the inside of the cones:

Using a small spoon, pour a small amount into each cone, rotating and tilting so it covers the inside of the cone. You will probably need about 2 teaspoons per cone. Make sure the bottom of the inside of the cone has chocolate in it (this will be really yummy for those last bites!).

Stand each cone in a holder or cup and place in freezer until solid, about ten minutes.

4. Remove each cone and fill with ice cream. Tear of a strip of parchment paper, cut in half, and wrap around the cone so that it's tight on the cone and extends about 1 inch above the top of the cone. Secure with a piece of clear tape. Add some ice cream to the top of the cone almost up to the top of the parchment paper.

Return to freezer. Repeat for each cone. Leave in freezer for about an hour, or longer if your ice cream was very soft.

5. Remove cone from freezer and spoon chocolate sauce on top so it covers the surface of the ice cream. Immediately sprinkle your crushed nuts on top to cover. You want to do this right away before the chocolate hardens, which happens quickly!

Return to freezer. Repeat for each cone. Leave in freezer for at least 15 minutes more.

6. To serve. Gently remove parchment paper from each cone and enjoy!

Sources:
"Magic" Chocolate Shell recipe from: http://www.eatthelove.com/2011/03/wordless-recipe-how-to-make-own-ice-cream-magic-chocolate-hard-shell/

Technique for putting this all together adapted from: http://kitchenbouquet.blogspot.com/2011/07/welcome-to-ice-cream-social-2011.html?m=1 

Thursday, December 20, 2012

Gingerbread

Traditional gingerbread is so easy to make and smells and tastes wonderful. I made some for my son's 5th grade class for "Colonial Craft Day" and they were all eaten up! They can be made in a baking dish like brownies or in cupcake papers as seen here. 

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Makes enough for 9 x 13 baking dish or 16 muffins

Ingredients:

  • 6 Tbs unsalted butter, softened
  • 2 1/4 cups all-purpose flour
  • 1 tsp baking powder
  • 3/4 tsp baking soda
  • 2 1/2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/2 tsp ground allspice
  • 1/2 tsp ground nutmeg
  • 1/3 cup packed dark brown sugar
  • 1/2 cup unsulfured molasses
  • 2 eggs
  • 1/2 cup whole milk
  • powdered sugar or whipped cream for topping and decoration
Directions:

1. Preheat the oven to 350°F. Butter and flour a 9x13-inch baking pan (or put muffin papers in tins - no buttering and flouring necessary).
2. Sift together flour, baking powder, baking soda, ground ginger, cinnamon, allspice and nutmeg, and set aside. 
3. With an electric mixer, beat butter and brown sugar together until light.
4. Beat in molasses.
5. Beat in eggs one at a time.
6. Add flour mixture in 3 additions, alternating with 2 additions of milk (Begin and end with flour). 
7. Pour batter into the prepared pan or muffin papers. 
8. Bake until a toothpick inserted in center comes out clean, 25 to 30 minutes (or 10 - 14 minutes for muffins).
9. Let cool, then cut into squares.

Adapted from: http://www.wholefoodsmarket.com/recipe/double-ginger-gingerbread